Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g or Flower Tea HIBISCUS, 100 g?

Energy 275 kcal —
Fat 5,5 g —
of which saturates 0,9 g —
Carbohydrate 45 g —
of which sugars 3,6 g —
Protein 8,7 g —
Salt 0,9 g —

Figures from the product labels. Green is the better value.

Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g
A
Sliced, steamed with sunflower seeds KLAIPĖDOS DUONA, 400 g
275 kcal Fat 5,5 g Carbs 45 g Prot. 8,7 g
Sat. fat 0,9 g Sugars 3,6 g
400 g
Flower Tea HIBISCUS, 100 g
Flower Tea HIBISCUS, 100 g
100 g