Croissant with nut filling and sausage 7 DAYS, 60 g or Croissant with ham and cheese, 95 g?

Croissant with nut filling and sausage 7 DAYS, 60 g Croissant with nut filling and sausage 7 DAYS, 60 g E 0 Healthier Croissant with ham and cheese, 95 g Croissant with ham and cheese, 95 g D 21

Per 100 g / 100 ml

Energy 487 kcal 308 kcal
Fat 30 g 17 g
of which saturates 16 g 9 g
Carbohydrate 46 g 31 g
of which sugars 17 g 3,2 g
Protein 7 g 8,3 g
Salt 0,5 g 1,1 g

Figures from the product labels. Green is the better value.

Croissant with nut filling and sausage 7 DAYS, 60 g
E
Croissant with nut filling and sausage 7 DAYS, 60 g
487 kcal Fat 30 g Carbs 46 g Prot. 7 g
Sat. fat 16 g Sugars 17 g
60 g
Croissant with ham and cheese, 95 g
D
Croissant with ham and cheese, 95 g
308 kcal Fat 17 g Carbs 31 g Prot. 8,3 g
Sat. fat 9 g Sugars 3,2 g
95 g