Rolls with cocoa filling 7 DAYS MINI, 185 g or Dark bread RUGELIS, 350g?

Rolls with cocoa filling 7 DAYS MINI, 185 g Rolls with cocoa filling 7 DAYS MINI, 185 g E 0 Healthier Dark bread RUGELIS, 350g Dark bread RUGELIS, 350g C 61

Per 100 g / 100 ml

Energy 448 kcal 211 kcal
Fat 26 g 1,1 g
of which saturates 13 g 0,1 g
Carbohydrate 46 g 39,2 g
of which sugars 19 g 0,9 g
Protein 6 g 5,7 g
Salt 0,6 g 1,1 g

Figures from the product labels. Green is the better value.

Rolls with cocoa filling 7 DAYS MINI, 185 g
E
Rolls with cocoa filling 7 DAYS MINI, 185 g
448 kcal Fat 26 g Carbs 46 g Prot. 6 g
Sat. fat 13 g Sugars 19 g
185 g
Dark bread RUGELIS, 350g
C
Dark bread RUGELIS, 350g
211 kcal Fat 1,1 g Carbs 39,2 g Prot. 5,7 g
Sat. fat 0,1 g Sugars 0,9 g
350 g