Quinoa porridge RIMI FREE FROM, 375 g or Puffed quinoa seeds, organic BIO PLANET, 150 g?

Quinoa porridge RIMI FREE FROM, 375 g Quinoa porridge RIMI FREE FROM, 375 g A 82 Healthier Puffed quinoa seeds, organic BIO PLANET, 150 g Puffed quinoa seeds, organic BIO PLANET, 150 g A 93

Per 100 g / 100 ml

Energy 359 kcal 375 kcal
Fat 5 g 4,1 g
of which saturates 0,7 g 0,4 g
Carbohydrate 61 g 73 g
of which sugars 0,5 g 1,6 g
Fibre — 4,7 g
Protein 14 g 8,9 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Quinoa porridge RIMI FREE FROM, 375 g
A
Quinoa porridge RIMI FREE FROM, 375 g
359 kcal Fat 5 g Carbs 61 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,5 g
375 g
Puffed quinoa seeds, organic BIO PLANET, 150 g
A
Puffed quinoa seeds, organic BIO PLANET, 150 g
375 kcal Fat 4,1 g Carbs 73 g Prot. 8,9 g
Fibre 4,7 g Sat. fat 0,4 g Sugars 1,6 g
150 g