Quinoa, organic or Quinoa seeds ALVO, 400 g?

Quinoa, organic Quinoa, organic A 79 Healthier Quinoa seeds ALVO, 400 g Quinoa seeds ALVO, 400 g A 96

Per 100 g / 100 ml

Energy 374 kcal 363 kcal
Fat 6 g 5,9 g
of which saturates 0,8 g 0,5 g
Carbohydrate 64 g 62 g
of which sugars 5 g 1,8 g
Fibre 4 g —
Protein 14 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Quinoa, organic
A
Quinoa, organic
374 kcal Fat 6 g Carbs 64 g Prot. 14 g
Fibre 4 g Sat. fat 0,8 g Sugars 5 g
400 g
Quinoa seeds ALVO, 400 g
A
Quinoa seeds ALVO, 400 g
363 kcal Fat 5,9 g Carbs 62 g Prot. 12 g
Sat. fat 0,5 g Sugars 1,8 g
400 g