Quinoa and vegetable salad with chickpeas, 1 kg or Mexican style tuna salad BILLA, 150 g?

Energy 147 kcal 130 kcal
Fat 10 g 6 g
of which saturates 0,8 g 0,8 g
Carbohydrate 9,8 g 6,4 g
of which sugars 2,5 g 1,5 g
Protein 2,9 g 10 g
Salt 0,6 g 0,8 g

Figures from the product labels. Green is the better value.

Quinoa and vegetable salad with chickpeas, 1 kg
A
Quinoa and vegetable salad with chickpeas, 1 kg
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
1 kg
Mexican style tuna salad BILLA, 150 g
A
Mexican style tuna salad BILLA, 150 g
130 kcal Fat 6 g Carbs 6,4 g Prot. 10 g
Sat. fat 0,8 g Sugars 1,5 g
150 g