Quinoa and vegetable salad with chickpeas, 1 kg or Cucumber - mustard salad SPILVA, 380 g?

Energy 147 kcal 91 kcal
Fat 10 g 1,1 g
of which saturates 0,8 g 0 g
Carbohydrate 9,8 g 18 g
of which sugars 2,5 g 17 g
Protein 2,9 g 1,5 g
Salt 0,6 g 1,2 g

Figures from the product labels. Green is the better value.

Quinoa and vegetable salad with chickpeas, 1 kg
A
Quinoa and vegetable salad with chickpeas, 1 kg
147 kcal Fat 10 g Carbs 9,8 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,5 g
1 kg
Cucumber - mustard salad SPILVA, 380 g
C
Cucumber - mustard salad SPILVA, 380 g
91 kcal Fat 1,1 g Carbs 18 g Prot. 1,5 g
Sat. fat 0 g Sugars 17 g
380 g