Quick preparation pasta SUN YAN TOM YUM, 65 g or Quick preparation oat flakes MALSENA, 750 g?

Energy 439 kcal 368 kcal
Fat 19 g 7 g
of which saturates 0 g 1,2 g
Carbohydrate 56 g 58,7 g
of which sugars 4,4 g 0,7 g
Protein 8,9 g 12,5 g
Salt 4 g 0 g

Figures from the product labels. Green is the better value.

Quick preparation pasta SUN YAN TOM YUM, 65 g
E
Quick preparation pasta SUN YAN TOM YUM, 65 g
439 kcal Fat 19 g Carbs 56 g Prot. 8,9 g
Sat. fat 0 g Sugars 4,4 g
65 g
Quick preparation oat flakes MALSENA, 750 g
A
Quick preparation oat flakes MALSENA, 750 g
368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g
Sat. fat 1,2 g Sugars 0,7 g
750 g