Quick preparation oat flakes MALSENA, 750 g or Quick preparation pasta SUN YAN DUCK, 65 g?

Healthier Quick preparation oat flakes MALSENA, 750 g Quick preparation oat flakes MALSENA, 750 g A 79 Quick preparation pasta SUN YAN DUCK, 65 g Quick preparation pasta SUN YAN DUCK, 65 g E 0

Per 100 g / 100 ml

Energy 368 kcal 442 kcal
Fat 7 g 19 g
of which saturates 1,2 g 0 g
Carbohydrate 58,7 g 57 g
of which sugars 0,7 g 6,1 g
Protein 12,5 g 9,3 g
Salt 0 g 4,5 g

Figures from the product labels. Green is the better value.

Quick preparation oat flakes MALSENA, 750 g
A
Quick preparation oat flakes MALSENA, 750 g
368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g
Sat. fat 1,2 g Sugars 0,7 g
750 g
Quick preparation pasta SUN YAN DUCK, 65 g
E
Quick preparation pasta SUN YAN DUCK, 65 g
442 kcal Fat 19 g Carbs 57 g Prot. 9,3 g
Sat. fat 0 g Sugars 6,1 g
65 g