Quick preparation cheese sauce HEAT & EAT, 230 ml or Cheese sauce?

Energy 105 kcal —
Fat 8 g —
of which saturates 4,9 g —
Carbohydrate 3,1 g —
of which sugars 0,9 g —
Protein 5,9 g —
Salt 1,3 g —

Figures from the product labels. Green is the better value.

Quick preparation cheese sauce HEAT & EAT, 230 ml
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Quick preparation cheese sauce HEAT & EAT, 230 ml
105 kcal Fat 8 g Carbs 3,1 g Prot. 5,9 g
Sat. fat 4,9 g Sugars 0,9 g
230 ml
Cheese sauce
Cheese sauce
320 g