Quick-cooking oat flakes DOBELE, 500 g or Crispy cocoa oat flakes, organic BAUCK MÜHLE, 325 g?

Healthier Quick-cooking oat flakes DOBELE, 500 g Quick-cooking oat flakes DOBELE, 500 g A 86 Crispy cocoa oat flakes, organic BAUCK MÜHLE, 325 g Crispy cocoa oat flakes, organic BAUCK MÜHLE, 325 g D 36

Per 100 g / 100 ml

Energy 364 kcal 440 kcal
Fat 6,9 g 14 g
of which saturates 1 g 2,2 g
Carbohydrate 55,1 g 64 g
of which sugars 1,2 g 20 g
Fibre — 9,2 g
Protein 14,2 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Quick-cooking oat flakes DOBELE, 500 g
A
Quick-cooking oat flakes DOBELE, 500 g
364 kcal Fat 6,9 g Carbs 55,1 g Prot. 14,2 g
Sat. fat 1 g Sugars 1,2 g
500 g
Crispy cocoa oat flakes, organic BAUCK MÜHLE, 325 g
D
Crispy cocoa oat flakes, organic BAUCK MÜHLE, 325 g
440 kcal Fat 14 g Carbs 64 g Prot. 11 g
Fibre 9,2 g Sat. fat 2,2 g Sugars 20 g
325 g