Quick cooking all grain oat flakes WELL DONE, 500 g or Grain cookies with flakes RIMI, 300 g?

Healthier Quick cooking all grain oat flakes WELL DONE, 500 g Quick cooking all grain oat flakes WELL DONE, 500 g A 79 Grain cookies with flakes RIMI, 300 g Grain cookies with flakes RIMI, 300 g E 11

Per 100 g / 100 ml

Energy 357 kcal 435 kcal
Fat 6,1 g 14 g
of which saturates 1,1 g 6,3 g
Carbohydrate 61 g 68 g
of which sugars 1,2 g 24 g
Protein 13 g 7,4 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Quick cooking all grain oat flakes WELL DONE, 500 g
A
Quick cooking all grain oat flakes WELL DONE, 500 g
357 kcal Fat 6,1 g Carbs 61 g Prot. 13 g
Sat. fat 1,1 g Sugars 1,2 g
500 g
Grain cookies with flakes RIMI, 300 g
E
Grain cookies with flakes RIMI, 300 g
435 kcal Fat 14 g Carbs 68 g Prot. 7,4 g
Sat. fat 6,3 g Sugars 24 g
300 g