Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg or Sliced cheese ARLA Havarti, 150g?

Healthier Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg C 43 Sliced cheese ARLA Havarti, 150g Sliced cheese ARLA Havarti, 150g D 18

Per 100 g / 100 ml

Energy 392 kcal 422 kcal
Fat 29 g 38 g
of which saturates 20 g 24 g
Carbohydrate 1 g 1 g
of which sugars 1 g 1 g
Protein 18 g 19 g
Salt 0,7 g 2 g

Figures from the product labels. Green is the better value.

Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg
C
Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg
392 kcal Fat 29 g Carbs 1 g Prot. 18 g
Sat. fat 20 g Sugars 1 g
1 kg
Sliced cheese ARLA Havarti, 150g
D
Sliced cheese ARLA Havarti, 150g
422 kcal Fat 38 g Carbs 1 g Prot. 19 g
Sat. fat 24 g Sugars 1 g
150 g