Semi-hard fermented cheese LILIPUTAS, 50% fat, 500 g or Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg?

Semi-hard fermented cheese LILIPUTAS, 50% fat, 500 g Semi-hard fermented cheese LILIPUTAS, 50% fat, 500 g D 21 Healthier Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg C 43

Per 100 g / 100 ml

Energy 375 kcal 392 kcal
Fat 30 g 29 g
of which saturates 20,9 g 20 g
Carbohydrate 1,3 g 1 g
of which sugars 0,2 g 1 g
Protein 25,4 g 18 g
Salt 2 g 0,7 g

Figures from the product labels. Green is the better value.

Semi-hard fermented cheese LILIPUTAS, 50% fat, 500 g
D
Semi-hard fermented cheese LILIPUTAS, 50% fat, 500 g
375 kcal Fat 30 g Carbs 1,3 g Prot. 25,4 g
Sat. fat 20,9 g Sugars 0,2 g
500 g
Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg
C
Semi-hard cheese EMMENTAL ERMITAGE, 45% fat, 1 kg
392 kcal Fat 29 g Carbs 1 g Prot. 18 g
Sat. fat 20 g Sugars 1 g
1 kg