Pumpkin seeds RIMI GREATLIFE, 400 g or Austrian pumpkin seeds, organic BIO KING, 250 g?
Per 100 g / 100 ml
| Energy | 394 kcal | 582 kcal |
|---|---|---|
| Fat | 7 g | 45,6 g |
| of which saturates | 1,5 g | 9,4 g |
| Carbohydrate | 65,7 g | 14,2 g |
| of which sugars | 1,7 g | 0,3 g |
| Fibre | — | 8,8 g |
| Protein | 13,6 g | 24,4 g |
| Salt | 0 g | — |
Figures from the product labels. Green is the better value.
