Pumpkin seeds RIMI GREATLIFE, 400 g or Austrian pumpkin seeds, organic BIO KING, 1 kg?

Energy 394 kcal 560 kcal
Fat 7 g 45,6 g
of which saturates 1,5 g 8 g
Carbohydrate 65,7 g 14,2 g
of which sugars 1,7 g —
Protein 13,6 g 24,4 g
Salt 0 g —

Figures from the product labels. Green is the better value.

Pumpkin seeds RIMI GREATLIFE, 400 g
A
Pumpkin seeds RIMI GREATLIFE, 400 g
394 kcal Fat 7 g Carbs 65,7 g Prot. 13,6 g
Sat. fat 1,5 g Sugars 1,7 g
400 g
Austrian pumpkin seeds, organic BIO KING, 1 kg
Austrian pumpkin seeds, organic BIO KING, 1 kg
560 kcal Fat 45,6 g Carbs 14,2 g Prot. 24,4 g
Sat. fat 8 g
1 kg