Pumpkin seeds RIMI FREE FROM, 375 g or Pumpkin seed oil ANIRA, 250 ml?

Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100 Pumpkin seed oil ANIRA, 250 ml Pumpkin seed oil ANIRA, 250 ml B 75

Per 100 g / 100 ml

Energy 369 kcal 898 kcal
Fat 6,5 g 99,9 g
of which saturates 0,7 g 17,6 g
Carbohydrate 56 g 0 g
of which sugars 0,4 g 0 g
Protein 14 g 0 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g
Pumpkin seed oil ANIRA, 250 ml
B
Pumpkin seed oil ANIRA, 250 ml
898 kcal Fat 99,9 g Carbs 0 g Prot. 0 g
Sat. fat 17,6 g Sugars 0 g
250 ml