Pumpkin seeds RIMI FREE FROM, 375 g or Austrian pumpkin seeds, organic BIO KING, 1 kg?

Energy 369 kcal 560 kcal
Fat 6,5 g 45,6 g
of which saturates 0,7 g 8 g
Carbohydrate 56 g 14,2 g
of which sugars 0,4 g —
Protein 14 g 24,4 g
Salt 0 g —

Figures from the product labels. Green is the better value.

Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g
Austrian pumpkin seeds, organic BIO KING, 1 kg
Austrian pumpkin seeds, organic BIO KING, 1 kg
560 kcal Fat 45,6 g Carbs 14,2 g Prot. 24,4 g
Sat. fat 8 g
1 kg