Pumpkin seed kernels ALVO, 500 g or Pumpkin seeds RIMI FREE FROM, 375 g?

Pumpkin seed kernels ALVO, 500 g Pumpkin seed kernels ALVO, 500 g C 68 Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100

Per 100 g / 100 ml

Energy 586 kcal 369 kcal
Fat 46 g 6,5 g
of which saturates 8,9 g 0,7 g
Carbohydrate 2,7 g 56 g
of which sugars 1,3 g 0,4 g
Protein 36 g 14 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Pumpkin seed kernels ALVO, 500 g
C
Pumpkin seed kernels ALVO, 500 g
586 kcal Fat 46 g Carbs 2,7 g Prot. 36 g
Sat. fat 8,9 g Sugars 1,3 g
500 g
Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g