Puffed quinoa seeds, organic BIO PLANET, 150 g or LECCINO olives with spices MADAMA OLIVA?

Energy 375 kcal 215 kcal
Fat 4,1 g 22 g
of which saturates 0,4 g 3,5 g
Carbohydrate 73 g 0,8 g
of which sugars 1,6 g 0 g
Fibre 4,7 g —
Protein 8,9 g 1,5 g
Salt 0,1 g 1,4 g

Figures from the product labels. Green is the better value.

Puffed quinoa seeds, organic BIO PLANET, 150 g
A
Puffed quinoa seeds, organic BIO PLANET, 150 g
375 kcal Fat 4,1 g Carbs 73 g Prot. 8,9 g
Fibre 4,7 g Sat. fat 0,4 g Sugars 1,6 g
150 g
LECCINO olives with spices MADAMA OLIVA
D
LECCINO olives with spices MADAMA OLIVA
215 kcal Fat 22 g Carbs 0,8 g Prot. 1,5 g
Sat. fat 3,5 g Sugars 0 g