Wheat mini ciabatta bread or Soft wheat flour TIPO 0, organic ALCE NERO, 1 kg?

Energy 247 kcal 367 kcal
Fat 1,5 g 1 g
of which saturates 0,3 g 0,2 g
Carbohydrate 49 g 76 g
of which sugars 1,6 g 1,8 g
Fibre — 2,9 g
Protein 7,8 g 12 g
Salt 1,4 g 0 g

Figures from the product labels. Green is the better value.

Wheat mini ciabatta bread
C
Wheat mini ciabatta bread
247 kcal Fat 1,5 g Carbs 49 g Prot. 7,8 g
Sat. fat 0,3 g Sugars 1,6 g
Soft wheat flour TIPO 0, organic ALCE NERO, 1 kg
A
Soft wheat flour TIPO 0, organic ALCE NERO, 1 kg
367 kcal Fat 1 g Carbs 76 g Prot. 12 g
Fibre 2,9 g Sat. fat 0,2 g Sugars 1,8 g
1 kg