Wheat flakes SKANĖJA, 400 g or Wheat flakes NESTLE FITNESS, 375 g?

Healthier Wheat flakes SKANĖJA, 400 g Wheat flakes SKANĖJA, 400 g A 79 Wheat flakes NESTLE FITNESS, 375 g Wheat flakes NESTLE FITNESS, 375 g D 39

Per 100 g / 100 ml

Energy 329 kcal 366 kcal
Fat 1,3 g 1,8 g
of which saturates 0 g 0,6 g
Carbohydrate 63,1 g 74,8 g
of which sugars 0,6 g 10,8 g
Protein 11,5 g 9,4 g
Salt 0 g 0,9 g

Figures from the product labels. Green is the better value.

Wheat flakes SKANĖJA, 400 g
A
Wheat flakes SKANĖJA, 400 g
329 kcal Fat 1,3 g Carbs 63,1 g Prot. 11,5 g
Sat. fat 0 g Sugars 0,6 g
400 g
Wheat flakes NESTLE FITNESS, 375 g
D
Wheat flakes NESTLE FITNESS, 375 g
366 kcal Fat 1,8 g Carbs 74,8 g Prot. 9,4 g
Sat. fat 0,6 g Sugars 10,8 g
375 g