Wheat flakes NESTLE FITNESS, 375 g or Wheat flakes SKANĖJA, 400 g?
Per 100 g / 100 ml
| Energy | 366 kcal | 329 kcal |
|---|---|---|
| Fat | 1,8 g | 1,3 g |
| of which saturates | 0,6 g | 0 g |
| Carbohydrate | 74,8 g | 63,1 g |
| of which sugars | 10,8 g | 0,6 g |
| Protein | 9,4 g | 11,5 g |
| Salt | 0,9 g | 0 g |
Figures from the product labels. Green is the better value.
