Wheat grits LIMOR, 800 g or Wheat groats RIMI SMART, 800 g?

Healthier Wheat grits LIMOR, 800 g Wheat grits LIMOR, 800 g A 82 Wheat groats RIMI SMART, 800 g Wheat groats RIMI SMART, 800 g A 79

Per 100 g / 100 ml

Energy 317 kcal 323 kcal
Fat 1,9 g 2,2 g
of which saturates 0,4 g 0,2 g
Carbohydrate 69,1 g 58,7 g
of which sugars 0,7 g 0,7 g
Protein 11,7 g 10,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Wheat grits LIMOR, 800 g
A
Wheat grits LIMOR, 800 g
317 kcal Fat 1,9 g Carbs 69,1 g Prot. 11,7 g
Sat. fat 0,4 g Sugars 0,7 g
800 g
Wheat groats RIMI SMART, 800 g
A
Wheat groats RIMI SMART, 800 g
323 kcal Fat 2,2 g Carbs 58,7 g Prot. 10,6 g
Sat. fat 0,2 g Sugars 0,7 g
800 g