Protein with bananas and vanilla, organic ISWARI, 400 g or Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g?

Protein with bananas and vanilla, organic ISWARI, 400 g Protein with bananas and vanilla, organic ISWARI, 400 g A 86 Healthier Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g A 93

Per 100 g / 100 ml

Energy 386 kcal 69 kcal
Fat 5,9 g 0,9 g
of which saturates 1 g 0,6 g
Carbohydrate 18 g 4,6 g
of which sugars 14 g 3,4 g
Fibre 4,3 g —
Protein 63 g 10,5 g
Salt 0,8 g 0,1 g

Figures from the product labels. Green is the better value.

Protein with bananas and vanilla, organic ISWARI, 400 g
A
Protein with bananas and vanilla, organic ISWARI, 400 g
386 kcal Fat 5,9 g Carbs 18 g Prot. 63 g
Fibre 4,3 g Sat. fat 1 g Sugars 14 g
400 g
Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g
A
Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g
69 kcal Fat 0,9 g Carbs 4,6 g Prot. 10,5 g
Sat. fat 0,6 g Sugars 3,4 g
200 g