How many calories are in Protein with bananas and vanilla, organic ISWARI, 400 g?

100 g – 386 kcal. 1 pack (400 g) ≈ 1544 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 63 g, fat 5,9 g, carbohydrate 18 g.

Is Protein with bananas and vanilla, organic ISWARI, 400 g a healthy choice?

Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Protein with bananas and vanilla, organic ISWARI, 400 g

400 g

A 86 Excellent Energy Salt Protein

386 kcal · 100 g

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Protein bar GRENADE CARB KILLA (nut flavor), 60 g 223 kcal · 100 g 42% fewer kcal less sugar Compare → A 100

Cottage cheese GREEK AMFORA PROTEIN, 0.9%, 200g 69 kcal · 100 g 82% fewer kcal less sugar Compare → A 93

Low-fat cottage cheese GRAIKIŠKA AMFORA PROTEIN without lactose, 0.9 % fat, 200 g 69 kcal · 100 g 82% fewer kcal less sugar Compare → A 93

All: Protein

Nutrition

100 g and 400 g

386kcal

1630 kJ / 386 kcal

Whole pack (400 g)

1544 kcal

Fat

5,9 g

14% of energy

Carbohydrates

18 g

19% of energy

Proteins

63 g

67% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1630 kJ / 386 kcal	1544 kcal 77% RI
Fat	5.9 g	24 g 34% RI
of which saturates	1 g	4 g 20% RI
Carbohydrate	18 g	72 g 28% RI
of which sugars	14 g	56 g 62% RI
Protein	63 g	252 g 504% RI
Fibre	4.3 g	17 g
Salt	0.8 g	3.2 g 53% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

A 86

Excellent

86 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −3
Energy −4

Raises the score

Protein +7
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

16.3 g

Protein / 100 kcal

78%

Sugar of carbs

17%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 4 additives

pea protein brown rice protein banana powder vanilla flavor lucuma powder thickener e412 guar gum e412 DigeZyme® alpha amylase neutral protease cellulase lactase lipase

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Protein with bananas and vanilla, organic ISWARI, 400 g?: 100 g – 386 kcal. 1 pack (400 g) ≈ 1544 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 63 g, fat 5,9 g, carbohydrate 18 g.
Is Protein with bananas and vanilla, organic ISWARI, 400 g a healthy choice?: Health grade A (86 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-31

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Protein with bananas and vanilla, organic ISWARI, 400 g

Healthier picks of the same kind

Common questions

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