Protein yogurt WELL DONE, blueberry flavor, 0.2% fat, 150 g or Natural yogurt?

Energy 60 kcal 60 kcal
Fat 0,2 g 1,1 g
of which saturates 0,1 g 0,7 g
Carbohydrate 4,8 g 5 g
of which sugars 4,1 g 4 g
Protein 10 g 3,5 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Protein yogurt WELL DONE, blueberry flavor, 0.2% fat, 150 g
A
Protein yogurt WELL DONE, blueberry flavor, 0.2% fat, 150 g
60 kcal Fat 0,2 g Carbs 4,8 g Prot. 10 g
Sat. fat 0,1 g Sugars 4,1 g
150 g
Natural yogurt
A
Natural yogurt
60 kcal Fat 1,1 g Carbs 5 g Prot. 3,5 g
Sat. fat 0,7 g Sugars 4 g
500 ml