Protein pudding WELL DONE, salted caramel flavor, 150 g or Caramel flavored cookies SELGA, 180 g?

Healthier Protein pudding WELL DONE, salted caramel flavor, 150 g Protein pudding WELL DONE, salted caramel flavor, 150 g A 79 Caramel flavored cookies SELGA, 180 g Caramel flavored cookies SELGA, 180 g E 11

Per 100 g / 100 ml

Energy 98 kcal 428 kcal
Fat 2,2 g 14 g
of which saturates 1,6 g 6,6 g
Carbohydrate 11 g 68 g
of which sugars 4,3 g 23 g
Protein 11 g 7,6 g
Salt 0,2 g 0,5 g

Figures from the product labels. Green is the better value.

Protein pudding WELL DONE, salted caramel flavor, 150 g
A
Protein pudding WELL DONE, salted caramel flavor, 150 g
98 kcal Fat 2,2 g Carbs 11 g Prot. 11 g
Sat. fat 1,6 g Sugars 4,3 g
150 g
Caramel flavored cookies SELGA, 180 g
E
Caramel flavored cookies SELGA, 180 g
428 kcal Fat 14 g Carbs 68 g Prot. 7,6 g
Sat. fat 6,6 g Sugars 23 g
180 g