Protein Milk Drink ARLA PROTEIN (Chocolate Flavor), 479 ml or Milk chocolate with raspberry and blueberry RŪTA, 90 g?

Energy 47 kcal 523 kcal
Fat 0,6 g 29,6 g
of which saturates 0,4 g 17,7 g
Carbohydrate 4,8 g 57,1 g
of which sugars 4,6 g 54,9 g
Protein 5,5 g 5,4 g
Salt 0,2 g 0,3 g

Figures from the product labels. Green is the better value.

Protein Milk Drink ARLA PROTEIN (Chocolate Flavor), 479 ml
C
Protein Milk Drink ARLA PROTEIN (Chocolate Flavor), 479 ml
47 kcal Fat 0,6 g Carbs 4,8 g Prot. 5,5 g
Sat. fat 0,4 g Sugars 4,6 g
479 ml
Milk chocolate with raspberry and blueberry RŪTA, 90 g
E
Milk chocolate with raspberry and blueberry RŪTA, 90 g
523 kcal Fat 29,6 g Carbs 57,1 g Prot. 5,4 g
Sat. fat 17,7 g Sugars 54,9 g
90 g