Protein Milk Drink ARLA PROTEIN (Chocolate Flavor), 479 ml

Protein Milk Drink ARLA PROTEIN (Chocolate Flavor), 479 ml

479 ml
C 56 Average Lowers the score: Sugars Lowers the score: Energy
47 kcal · 100 ml · 1 glass (250 ml) ≈ 118 kcal
All: Protein Milk
100 ml and 479 ml
47kcal
201 kJ / 47 kcal
Whole pack (479 ml)
225 kcal
Fat
0,6 g
12% of energy
Carbohydrates
4,8 g
41% of energy
Proteins
5,5 g
47% of energy
Nutrition per 100 ml and per 479 ml pack
Nutrient 100 ml 479 ml
Energy 201 kJ / 47 kcal
225 kcal
11% RI
Fat 0,6 g
2.9 g
4% RI
of which saturates 0,4 g
1.9 g
10% RI
Carbohydrate 4,8 g
23 g
9% RI
of which sugars 4,6 g
22 g
24% RI
Protein 5,5 g
26 g
53% RI
Salt 0,17 g
0.8 g
14% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 56
Average
56 out of 100 · Judged as: drink
Lowers the score
  • Sugars −3
  • Energy −3
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

11.7 g
Protein / 100 kcal
96%
Sugar of carbs
67%
Saturated of fat
Largest share first

8 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in Protein Milk Drink ARLA PROTEIN (Chocolate Flavor), 479 ml?
100 g – 47 kcal. 1 glass (250 ml) ≈ 118 kcal. 1 pack (479 ml) ≈ 225 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,5 g, fat 0,6 g, carbohydrate 4,8 g.
Is Protein Milk Drink ARLA PROTEIN (Chocolate Flavor), 479 ml a healthy choice?
Health grade C (56 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

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