Processed spreadable cheese with hard cheese VALIO FORTE, 18% fat, 185 g or Processed cheese with ham ROKIŠKIO, 23% fat, 175 g?

Processed spreadable cheese with hard cheese VALIO FORTE, 18% fat, 185 g Processed spreadable cheese with hard cheese VALIO FORTE, 18% fat, 185 g D 21 Healthier Processed cheese with ham ROKIŠKIO, 23% fat, 175 g Processed cheese with ham ROKIŠKIO, 23% fat, 175 g D 36

Per 100 g / 100 ml

Energy 264 kcal 264 kcal
Fat 18 g 23 g
of which saturates 12 g 15,4 g
Carbohydrate 7 g 2,5 g
of which sugars 6,3 g 2,3 g
Protein 14 g 11,8 g
Salt 1,6 g 0,8 g

Figures from the product labels. Green is the better value.

Processed spreadable cheese with hard cheese VALIO FORTE, 18% fat, 185 g
D
Processed spreadable cheese with hard cheese VALIO FORTE, 18% fat, 185 g
264 kcal Fat 18 g Carbs 7 g Prot. 14 g
Sat. fat 12 g Sugars 6,3 g
185 g
Processed cheese with ham ROKIŠKIO, 23% fat, 175 g
D
Processed cheese with ham ROKIŠKIO, 23% fat, 175 g
264 kcal Fat 23 g Carbs 2,5 g Prot. 11,8 g
Sat. fat 15,4 g Sugars 2,3 g
175 g