Preparation for waffles and pancakes, organic or Soy product for cooking ALPRO, 14%, 250 ml?

Preparation for waffles and pancakes, organic Preparation for waffles and pancakes, organic C 61 Healthier Soy product for cooking ALPRO, 14%, 250 ml Soy product for cooking ALPRO, 14%, 250 ml B 71

Per 100 g / 100 ml

Energy 360 kcal 142 kcal
Fat 1,1 g 14 g
of which saturates 0,4 g 1,6 g
Carbohydrate 79 g 1,2 g
of which sugars 0,1 g 1,2 g
Fibre 2 g —
Protein 7,1 g 2 g
Salt 0,7 g 0,1 g

Figures from the product labels. Green is the better value.

Preparation for waffles and pancakes, organic
C
Preparation for waffles and pancakes, organic
360 kcal Fat 1,1 g Carbs 79 g Prot. 7,1 g
Fibre 2 g Sat. fat 0,4 g Sugars 0,1 g
200 g
Soy product for cooking ALPRO, 14%, 250 ml
B
Soy product for cooking ALPRO, 14%, 250 ml
142 kcal Fat 14 g Carbs 1,2 g Prot. 2 g
Sat. fat 1,6 g Sugars 1,2 g
250 ml