French Bread with Grains and Seeds, 65 g or French bread with garlic filling, 160g?

Healthier French Bread with Grains and Seeds, 65 g French Bread with Grains and Seeds, 65 g C 61 French bread with garlic filling, 160g French bread with garlic filling, 160g D 21

Per 100 g / 100 ml

Energy 289 kcal 324 kcal
Fat 4,7 g 15 g
of which saturates 0,6 g 4,5 g
Carbohydrate 50 g 39 g
of which sugars 1,2 g 0,8 g
Protein 10 g 7,2 g
Salt 1,4 g 1,8 g

Figures from the product labels. Green is the better value.

French Bread with Grains and Seeds, 65 g
C
French Bread with Grains and Seeds, 65 g
289 kcal Fat 4,7 g Carbs 50 g Prot. 10 g
Sat. fat 0,6 g Sugars 1,2 g
65 g
French bread with garlic filling, 160g
D
French bread with garlic filling, 160g
324 kcal Fat 15 g Carbs 39 g Prot. 7,2 g
Sat. fat 4,5 g Sugars 0,8 g
160 g