French Roll with sausage, ketchup and mustard, 95 g or Dark French Roll with Sprouted Grains MEDOMI, 70 g?

French Roll with sausage, ketchup and mustard, 95 g French Roll with sausage, ketchup and mustard, 95 g E 0 Healthier Dark French Roll with Sprouted Grains MEDOMI, 70 g Dark French Roll with Sprouted Grains MEDOMI, 70 g C 61

Per 100 g / 100 ml

Energy 336 kcal 257 kcal
Fat 21,6 g 1,3 g
of which saturates 9,8 g 0,2 g
Carbohydrate 25,5 g 51 g
of which sugars 4,4 g 3,3 g
Protein 9,3 g 8,6 g
Salt 1,7 g 1,2 g

Figures from the product labels. Green is the better value.

French Roll with sausage, ketchup and mustard, 95 g
E
French Roll with sausage, ketchup and mustard, 95 g
336 kcal Fat 21,6 g Carbs 25,5 g Prot. 9,3 g
Sat. fat 9,8 g Sugars 4,4 g
95 g
Dark French Roll with Sprouted Grains MEDOMI, 70 g
C
Dark French Roll with Sprouted Grains MEDOMI, 70 g
257 kcal Fat 1,3 g Carbs 51 g Prot. 8,6 g
Sat. fat 0,2 g Sugars 3,3 g
70 g