French Roll with sausage, ketchup and mustard, 95 g or French Roll with grains and seeds MEDOMI, 60 g?

Energy 336 kcal 310 kcal
Fat 21,6 g 5,1 g
of which saturates 9,8 g 0,7 g
Carbohydrate 25,5 g 53 g
of which sugars 4,4 g 1,3 g
Protein 9,3 g 11 g
Salt 1,7 g 1,6 g

Figures from the product labels. Green is the better value.

French Roll with sausage, ketchup and mustard, 95 g
E
French Roll with sausage, ketchup and mustard, 95 g
336 kcal Fat 21,6 g Carbs 25,5 g Prot. 9,3 g
Sat. fat 9,8 g Sugars 4,4 g
95 g
French Roll with grains and seeds MEDOMI, 60 g
C
French Roll with grains and seeds MEDOMI, 60 g
310 kcal Fat 5,1 g Carbs 53 g Prot. 11 g
Sat. fat 0,7 g Sugars 1,3 g
60 g