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Potato wedges with spices or Frozen potato wedges?
Potato wedges with spices
A
86
Healthier
Frozen potato wedges
A
93
Per 100 g / 100 ml
Energy
125 kcal
103 kcal
Fat
3,4 g
2,9 g
of which saturates
0,5 g
0,8 g
Carbohydrate
20 g
16 g
of which sugars
0,5 g
0,4 g
Protein
2,2 g
2,4 g
Salt
0,5 g
0,1 g
Figures from the product labels. Green is the better value.
A
Potato wedges with spices
125 kcal
Fat 3,4 g
Carbs 20 g
Prot. 2,2 g
Sat. fat 0,5 g
Sugars 0,5 g
750 g
A
Frozen potato wedges
103 kcal
Fat 2,9 g
Carbs 16 g
Prot. 2,4 g
Sat. fat 0,8 g
Sugars 0,4 g
750 g