Pork loin with garlic and herb marinade, 1 kg or Oven baked RURAL loin, I. r., 1 kg?

Energy 207 kcal 259 kcal
Fat 14 g 20 g
of which saturates 4,2 g 7,9 g
Carbohydrate 1,3 g 0,7 g
of which sugars 0,7 g 0,4 g
Protein 19 g 19 g
Salt 0,4 g 2,6 g

Figures from the product labels. Green is the better value.

Pork loin with garlic and herb marinade, 1 kg
A
Pork loin with garlic and herb marinade, 1 kg
207 kcal Fat 14 g Carbs 1,3 g Prot. 19 g
Sat. fat 4,2 g Sugars 0,7 g
1 kg
Oven baked RURAL loin, I. r., 1 kg
E
Oven baked RURAL loin, I. r., 1 kg
259 kcal Fat 20 g Carbs 0,7 g Prot. 19 g
Sat. fat 7,9 g Sugars 0,4 g
1 kg