Pork ham TARCZYNSKI, frankfurter sausages, 220 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Pork ham TARCZYNSKI, frankfurter sausages, 220 g Pork ham TARCZYNSKI, frankfurter sausages, 220 g E 0 Healthier Boiled SAMSONO PANERIO sausage, a.r., 330g Boiled SAMSONO PANERIO sausage, a.r., 330g C 64

Per 100 g / 100 ml

Energy 268 kcal 226 kcal
Fat 22 g 20 g
of which saturates 8,1 g 0 g
Carbohydrate 3,5 g 0,6 g
of which sugars 0,6 g 0 g
Protein 14 g 11 g
Salt 2,3 g 1,4 g

Figures from the product labels. Green is the better value.

Pork ham TARCZYNSKI, frankfurter sausages, 220 g
E
Pork ham TARCZYNSKI, frankfurter sausages, 220 g
268 kcal Fat 22 g Carbs 3,5 g Prot. 14 g
Sat. fat 8,1 g Sugars 0,6 g
220 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
C
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g