Pork belly shashlik with herbs KM, 800 g or Chopped pork ham BIOVELA, 240 g?

Pork belly shashlik with herbs KM, 800 g Pork belly shashlik with herbs KM, 800 g E 7 Healthier Chopped pork ham BIOVELA, 240 g Chopped pork ham BIOVELA, 240 g D 29

Per 100 g / 100 ml

Energy 380 kcal 174 kcal
Fat 36 g 12,3 g
of which saturates 12 g 0 g
Carbohydrate 0,5 g 2,1 g
of which sugars 0,5 g 0 g
Protein 14 g 13,7 g
Salt 1,4 g 0 g

Figures from the product labels. Green is the better value.

Pork belly shashlik with herbs KM, 800 g
E
Pork belly shashlik with herbs KM, 800 g
380 kcal Fat 36 g Carbs 0,5 g Prot. 14 g
Sat. fat 12 g Sugars 0,5 g
800 g
Chopped pork ham BIOVELA, 240 g
D
Chopped pork ham BIOVELA, 240 g
174 kcal Fat 12,3 g Carbs 2,1 g Prot. 13,7 g
Sat. fat 0 g Sugars 0 g
240 g