Portion bread TOSTE GOLDEN BITE, 240 g or Bread with Spanish Chia Seeds and Flaxseeds?

Healthier Portion bread TOSTE GOLDEN BITE, 240 g Portion bread TOSTE GOLDEN BITE, 240 g B 71 Bread with Spanish Chia Seeds and Flaxseeds Bread with Spanish Chia Seeds and Flaxseeds C 57

Per 100 g / 100 ml

Energy 253 kcal 248 kcal
Fat 3,5 g 7,7 g
of which saturates 0,5 g 0,6 g
Carbohydrate 39 g 34 g
of which sugars 2,5 g 3,7 g
Protein 13 g 8,3 g
Salt 0,9 g 1,2 g

Figures from the product labels. Green is the better value.

Portion bread TOSTE GOLDEN BITE, 240 g
B
Portion bread TOSTE GOLDEN BITE, 240 g
253 kcal Fat 3,5 g Carbs 39 g Prot. 13 g
Sat. fat 0,5 g Sugars 2,5 g
240 g
Bread with Spanish Chia Seeds and Flaxseeds
C
Bread with Spanish Chia Seeds and Flaxseeds
248 kcal Fat 7,7 g Carbs 34 g Prot. 8,3 g
Sat. fat 0,6 g Sugars 3,7 g
100 g