Portion bread rolls TOSTE GOLDEN BITE, 240 g or TEA ROLL, 60 g?

Healthier Portion bread rolls TOSTE GOLDEN BITE, 240 g Portion bread rolls TOSTE GOLDEN BITE, 240 g B 71 TEA ROLL, 60 g TEA ROLL, 60 g E 7

Per 100 g / 100 ml

Energy 256 kcal 438 kcal
Fat 3,4 g 15,8 g
of which saturates 0,5 g 5,3 g
Carbohydrate 40 g 61,9 g
of which sugars 2,7 g 21,4 g
Protein 13 g 10,6 g
Salt 0,9 g 1 g

Figures from the product labels. Green is the better value.

Portion bread rolls TOSTE GOLDEN BITE, 240 g
B
Portion bread rolls TOSTE GOLDEN BITE, 240 g
256 kcal Fat 3,4 g Carbs 40 g Prot. 13 g
Sat. fat 0,5 g Sugars 2,7 g
240 g
TEA ROLL, 60 g
E
TEA ROLL, 60 g
438 kcal Fat 15,8 g Carbs 61,9 g Prot. 10,6 g
Sat. fat 5,3 g Sugars 21,4 g
60 g