Portion bread rolls TOSTE GOLDEN BITE, 240 g or Bun with cottage cheese and apple filling, 70 g?

Healthier Portion bread rolls TOSTE GOLDEN BITE, 240 g Portion bread rolls TOSTE GOLDEN BITE, 240 g B 71 Bun with cottage cheese and apple filling, 70 g Bun with cottage cheese and apple filling, 70 g C 50

Per 100 g / 100 ml

Energy 256 kcal 326 kcal
Fat 3,4 g 9,2 g
of which saturates 0,5 g 3,2 g
Carbohydrate 40 g 52,4 g
of which sugars 2,7 g 20,6 g
Protein 13 g 7,1 g
Salt 0,9 g 0,5 g

Figures from the product labels. Green is the better value.

Portion bread rolls TOSTE GOLDEN BITE, 240 g
B
Portion bread rolls TOSTE GOLDEN BITE, 240 g
256 kcal Fat 3,4 g Carbs 40 g Prot. 13 g
Sat. fat 0,5 g Sugars 2,7 g
240 g
Bun with cottage cheese and apple filling, 70 g
C
Bun with cottage cheese and apple filling, 70 g
326 kcal Fat 9,2 g Carbs 52,4 g Prot. 7,1 g
Sat. fat 3,2 g Sugars 20,6 g
70 g