Popping Corn ICA, 500 g or Corn popcorn with nutritional yeast?

Healthier Popping Corn ICA, 500 g Popping Corn ICA, 500 g B 75 Corn popcorn with nutritional yeast Corn popcorn with nutritional yeast C 68

Per 100 g / 100 ml

Energy 375 kcal 469 kcal
Fat 4 g 24,2 g
of which saturates 0,5 g 1,5 g
Carbohydrate 78 g 42,3 g
of which sugars 0 g 0,8 g
Fibre — 12,6 g
Protein 9 g 14,2 g
Salt 0,1 g 0,8 g

Figures from the product labels. Green is the better value.

Popping Corn ICA, 500 g
B
Popping Corn ICA, 500 g
375 kcal Fat 4 g Carbs 78 g Prot. 9 g
Sat. fat 0,5 g Sugars 0 g
500 g
Corn popcorn with nutritional yeast
C
Corn popcorn with nutritional yeast
469 kcal Fat 24,2 g Carbs 42,3 g Prot. 14,2 g
Fibre 12,6 g Sat. fat 1,5 g Sugars 0,8 g
20 g