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Donuts with caramel, 220 g or Thawed donut with cocoa glaze, 55 g?
Healthier
Donuts with caramel, 220 g
D
32
Thawed donut with cocoa glaze, 55 g
E
7
Per 100 g / 100 ml
Energy
302 kcal
408 kcal
Fat
7,4 g
23 g
of which saturates
1,4 g
13 g
Carbohydrate
55,1 g
43 g
of which sugars
21 g
14 g
Protein
7,5 g
5,8 g
Salt
0,7 g
0,5 g
Figures from the product labels. Green is the better value.
D
Donuts with caramel, 220 g
302 kcal
Fat 7,4 g
Carbs 55,1 g
Prot. 7,5 g
Sat. fat 1,4 g
Sugars 21 g
220 g
E
Thawed donut with cocoa glaze, 55 g
408 kcal
Fat 23 g
Carbs 43 g
Prot. 5,8 g
Sat. fat 13 g
Sugars 14 g
55 g