Doughnut with strawberry flavor filling (thawed), 70 g or Mini cottage cheese donuts?

Doughnut with strawberry flavor filling (thawed), 70 g Doughnut with strawberry flavor filling (thawed), 70 g E 4 Healthier Mini cottage cheese donuts Mini cottage cheese donuts D 36

Per 100 g / 100 ml

Energy 388 kcal 297 kcal
Fat 20 g 16 g
of which saturates 10 g 7,3 g
Carbohydrate 47 g 27 g
of which sugars 21 g 9,7 g
Protein 4,1 g 11 g
Salt 0,5 g 0,1 g

Figures from the product labels. Green is the better value.

Doughnut with strawberry flavor filling (thawed), 70 g
E
Doughnut with strawberry flavor filling (thawed), 70 g
388 kcal Fat 20 g Carbs 47 g Prot. 4,1 g
Sat. fat 10 g Sugars 21 g
70 g
Mini cottage cheese donuts
D
Mini cottage cheese donuts
297 kcal Fat 16 g Carbs 27 g Prot. 11 g
Sat. fat 7,3 g Sugars 9,7 g
1 kg