Doughnut with cocoa glaze (thawed), 52 g or Cottage cheese donut, 72 g?

Doughnut with cocoa glaze (thawed), 52 g Doughnut with cocoa glaze (thawed), 52 g E 0 Healthier Cottage cheese donut, 72 g Cottage cheese donut, 72 g C 61

Per 100 g / 100 ml

Energy 437 kcal 390 kcal
Fat 26 g 20,9 g
of which saturates 13 g 2,1 g
Carbohydrate 43 g 36,5 g
of which sugars 11 g 10,5 g
Protein 6,6 g 13,4 g
Salt 1,3 g 0,3 g

Figures from the product labels. Green is the better value.

Doughnut with cocoa glaze (thawed), 52 g
E
Doughnut with cocoa glaze (thawed), 52 g
437 kcal Fat 26 g Carbs 43 g Prot. 6,6 g
Sat. fat 13 g Sugars 11 g
52 g
Cottage cheese donut, 72 g
C
Cottage cheese donut, 72 g
390 kcal Fat 20,9 g Carbs 36,5 g Prot. 13,4 g
Sat. fat 2,1 g Sugars 10,5 g
72 g