Doughnut with fruit filling (thawed), 65 g or Doughnut with cocoa glaze (thawed), 52 g?

Healthier Doughnut with fruit filling (thawed), 65 g Doughnut with fruit filling (thawed), 65 g D 36 Doughnut with cocoa glaze (thawed), 52 g Doughnut with cocoa glaze (thawed), 52 g E 0

Per 100 g / 100 ml

Energy 386 kcal 437 kcal
Fat 21,1 g 26 g
of which saturates 8,5 g 13 g
Carbohydrate 41,6 g 43 g
of which sugars 12,7 g 11 g
Protein 6,5 g 6,6 g
Salt 0,9 g 1,3 g

Figures from the product labels. Green is the better value.

Doughnut with fruit filling (thawed), 65 g
D
Doughnut with fruit filling (thawed), 65 g
386 kcal Fat 21,1 g Carbs 41,6 g Prot. 6,5 g
Sat. fat 8,5 g Sugars 12,7 g
65 g
Doughnut with cocoa glaze (thawed), 52 g
E
Doughnut with cocoa glaze (thawed), 52 g
437 kcal Fat 26 g Carbs 43 g Prot. 6,6 g
Sat. fat 13 g Sugars 11 g
52 g