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Striped salted sunflower seeds YES, 150 g or Sunflower seeds?
Striped salted sunflower seeds YES, 150 g
B
71
Healthier
Sunflower seeds
A
82
Per 100 g / 100 ml
Energy
347 kcal
584 kcal
Fat
27 g
51,5 g
of which saturates
2,6 g
4,5 g
Carbohydrate
11 g
11,4 g
of which sugars
1,3 g
2,6 g
Fibre
—
8,6 g
Protein
15 g
20,8 g
Salt
1,5 g
0 g
Figures from the product labels. Green is the better value.
B
Striped salted sunflower seeds YES, 150 g
347 kcal
Fat 27 g
Carbs 11 g
Prot. 15 g
Sat. fat 2,6 g
Sugars 1,3 g
150 g
A
Sunflower seeds
584 kcal
Fat 51,5 g
Carbs 11,4 g
Prot. 20,8 g
Fibre 8,6 g
Sat. fat 4,5 g
Sugars 2,6 g