Choux KLAIPĖDA bread with sunflower seeds, 400 g or Whole grain toasting bread TOSTE, 500 g?

Energy 278 kcal 255 kcal
Fat 5,4 g 2,3 g
of which saturates 0,7 g 0,4 g
Carbohydrate 50,2 g 45 g
of which sugars 3,5 g 0,9 g
Protein 8,7 g 11 g
Salt 0 g 1,1 g

Figures from the product labels. Green is the better value.

Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Whole grain toasting bread TOSTE, 500 g
C
Whole grain toasting bread TOSTE, 500 g
255 kcal Fat 2,3 g Carbs 45 g Prot. 11 g
Sat. fat 0,4 g Sugars 0,9 g
500 g