Choux KLAIPĖDA bread with sunflower seeds, 400 g or Spelt sandwich bread TOSTE, 360 g?

Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93 Spelt sandwich bread TOSTE, 360 g Spelt sandwich bread TOSTE, 360 g C 61

Per 100 g / 100 ml

Energy 278 kcal 283 kcal
Fat 5,4 g 5,7 g
of which saturates 0,7 g 0,3 g
Carbohydrate 50,2 g 46 g
of which sugars 3,5 g 1,9 g
Protein 8,7 g 10 g
Salt 0 g 1,3 g

Figures from the product labels. Green is the better value.

Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Spelt sandwich bread TOSTE, 360 g
C
Spelt sandwich bread TOSTE, 360 g
283 kcal Fat 5,7 g Carbs 46 g Prot. 10 g
Sat. fat 0,3 g Sugars 1,9 g
360 g